Coping with mid winter colds and ‘flu

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Colds and influenza take hold when your immune system’s response is low and your body is weakened. The use of essential oils can aid in the prevention of colds and ‘flu, and help with the symptoms if the infection takes hold. They can also fight secondary infections caused by bacteria. If the symptoms have already [...]

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Essential oils in the prevention of H1N1

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This article was written last spring, when a growing number of people were concerned about the possibility of contracting the H1N1 (Swine) Flu. The essential oils mentioned here can be used for any type of ‘flu strain. What many are starting to discover is that there are a number of holistic alternatives to protect themselves [...]

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